Let’s be real for a second.

You’ve tried to “manage” your stress—drinking, eating, deep breathing apps, gym memberships, maybe even a few late-night promises to yourself that this time you’ll slow down.

But here’s the truth:

• Your anxiety hasn't gone away yet, has it?

• Meditation can feel like torture when your brain won’t shut up.

• And forcing yourself into another “routine” you secretly hate never lasts.

You don’t need another impossible routine. You need a reset button that actually works.

Imagine this:

• You sit down at the end of a stressful day and instead of grabbing a beer or some junk food, you press the "play" button on your next guitar and anxiety lesson.

• You pick up your guitar, even if it’s just for 10 minutes.

• Your mind starts to slow down.

• Your shoulders drop.

• You actually feel yourself getting calmer.

This isn’t a dream. It’s exactly what I’ve been living—and teaching. In just 21 days, you’ll replace daily stress and anxiety with a sense of calm and confidence—while learning a skill you’ll carry for life.

No musical experience needed. No pressure to be perfect. Just real progress, one day at a time.

*Spots open for the free pilot group are limited. Once they’re gone, they’re gone.

"Hey Jake. Just wanted to say thank you again for sharing your techniques with me. It's really been helping my guitar playing. I've been breathing and just playing with my breathing without even thinking about what I'm playing, then once I'm nice and chill I'll start trying to write riffs and come up with ideas. This helps so much."

~D, ATL

Introducing: Guitar for Calm
21 Days to Break the Anxiety Cycle

A beginner-friendly challenge for men who want calm, control, and clarity.

🎸 What You Walk Away With

✅ 21 Days of Guided Guitar-for-Calm Lessons

• Daily 5–10 minute videos that walk you step-by-step

• Learn guitar without overwhelm, while building a calming daily habit
  (Value: look up guitar lessons in your area, then multiply that $ by 21)

✅ Stress Reset Toolkit

• Quick riffs, calming chord progressions, and breathing exercises you can use anytime

• Your personal “reset button” for anxiety
  (Value: how much $ do you currently spend on things to calm down?)

✅ Follow-Along Meditation Tracks

• Play along with relaxing, guided music meditations

• Stay in rhythm, relax your mind, and make progress faster

✅ Confidence Path: From First Chord to Real Songs

• Build simple songs from Day 1 to keep motivation high

• Feel a sense of accomplishment and momentum
  (Value: differs from person to person, but I've earned over $10K on my own songs)

✅ Private Support Community

• Connection and accountability from other men on the same path

• Share wins, ask questions, and stay motivated without judgment
  (Value: $19 month, you get free access)

Total Value: Over $500

What's the catch? 

You get to change your life (even if you think that it's impossible, like I used to think) and I get a sense of purpose.  It's a win/win outcome.  

👉 Join the 21-Day Guitar for a Calmer You Challenge Now!

This Isn’t for Musicians. This Is for Men Who Are Done Numbing Out.

Perfect for You If:

• You’re over 35 and burned out

• You want to stop reacting with anger or withdrawal

• You’re carrying unspoken trauma

• You need something private and powerful to process what you feel

• You always wanted to learn guitar but never had the time

"Personally, I love the guitar stuff. I definitely don't mind drilling the basics again at a time when I'm trying to write music. I also think the guitar stuff is simple enough for absolute beginners."

From Chaos to Calm: This Is What 21 Days Can Do 

Before:

• 😩 Waking up anxious

• 😡 Outbursts or emotional shutdown

• 🧠 Numbing or escaping

• 👎 Living on edge, stuck in cycles

After:

• 😌 Calm, grounded mornings

• 💬 Healthier communication and boundaries

• 🎸 Guitar as daily therapy

• ✅ Emotional control and clarity

Peace Doesn’t Have to Be Complicated or Expensive

You’ve already spent a lot of $$$ numbing your pain.
This time, spend it reclaiming your peace. 

 Now's the time to invest in YOU, a 21‑day calm reset you get to KEEP forever.

• Full access to the course

• Lifetime access to all lessons

• Bonus resources included

• Guarantee: If you don’t feel more calm and clear, get your money back. No questions asked.

If You’re Still Reading, You’re Ready for Change

You don’t need to become a musician. You just need a way to stop carrying all this inside.

Join me. Let your guitar become your reset button.

Testimonials from People Who I've Worked With or Have Read My Book

"Hey Jake. Just wanted to say thank you again for sharing your techniques with me. It's really been helping my guitar playing. I've been breathing and just playing with my breathing without even thinking about what I'm playing, then once I'm nice and chill I'll start trying to write riffs and come up with ideas. This helps so much."

“I can listen to your voice (without even playing guitar) and it makes me feel calmer."  Tom, 42

"...Jake provides deep insight into how coping mechanisms (in his case music), viewing behavior as a symptom and form of communication, building off of strong relationships and keeping an open mind are essential to overcoming childhood trauma and finding hope, joy and peace...”

~ Angie J., School Guidance Counselor

“... Jake is able to not only draw his readers into his emotional journey, but he is able to help us better understand our own trauma...”

~Laura KR, School Social Worker

“We read your book last night. Very inspirational , very emotional   What a great testimonial about your life. You proved what seeing light at the end of the tunnel means. So proud of you and your family 👍👍🙏🙏. “

Ken and Lyn ~ Suimaco, WI

“Triumph in spite of trauma. True message of hope, perseverance, and faith. Thank you for blessing others with your memoir & an inspirational message of the power of providence and hope.”

Peggy G. ~ Green Bay, WI

“Author Jake Paul’s memoir is a Mike Tyson punch to the gut. His mother was murdered when he was a third grader. But that wasn’t the worst of it. Anger, pain, depression and a deep sense of loss haunted him during his formative years. An experience that left him feeling HOLLOW. How does a young man survive such a cruel twist of fate?

As the pages of this gripping memoir turn the reader meets Jake Paul, the human being who reaches down into his spiritual heart and finds the grace needed to begin the arduous process of change. He eventually sheds his identity as a rage filled misfit, evolving over time to become a gifted musician filled with songs about healing, acceptance, love and forgiveness.

The author shares nuggets of redemption he learned along the way. Such as, guardian angels are waiting to help you, we are all born free with the power to of choice and there is no such thing as coincidence. You’ll find more in the book.

If you are looking to open your mind to a new domain of enlightened experience, I recommend Jake Paul’s HOLLOW as a door you need to open."

~Bob G, Retired At Risk Teacher, Vietnam Veteran 

"The book is an easy read with a very powerful message. I needed to read this today and I’m glad I did. Thank you for sharing your story."

~Kendra G

“You touch on a lot of psychology in your book I never knew about.  Once I picked it up, I couldn’t put it down.”  

~Tom, Retired Teacher

“Hi.  I just started to read your book and I am having a hard time putting it down.  Thank you for sharing this and your story.  What a testament to others who struggle with trauma and other difficulties in life.  Now I have to hear your music.”  

~Pam B, School Social Worker 

***

I’m not teaching this guitar course from a textbook.

For years, I was stuck in a cycle of anxiety, unhealthy coping, and burnout. The turning point?
I found a healthy outlet that actually worked. Guitar wasn’t just a hobby—it was my lifeline.

I’ve now been anxiety-free for over 2 years—no meds, no chemicals whatsoever—using the same daily practices I’m teaching you.

I’ve shared my story in my book Hollow: How a Young Man Turned Childhood Trauma Into Music, and I’ve seen men just like you transform stress, guilt, and overwhelm into calm, confidence, and control.

You don’t have to “white-knuckle” your way through stress. There’s a better way.

"Personally, I love the guitar stuff. I definitely don't mind drilling the basics again at a time when I'm trying to write music. I also think the guitar stuff is simple enough for absolute beginners."