Free

Free Trial: A Structured (and personalized) Plan For You To Improve Your Routine & Experience Calm

THIS IS YOUR SOLUTION IF YOU CAN RELATE TO ANY ONE OF THESE: 

“I feel like I’m just reacting to life."

"I’m stuck in the same old patterns.”

“I’m carrying unspoken trauma and stress, but I don’t know what to do about it."

“I want to be more present for my kids, but I’m constantly on edge or numb.”

“Therapy didn’t quite work."

"Medication didn’t fix it. I need something else.”

“I used to love music, but I lost myself.”

What you'll get by finishing the course:

  • Learn enough guitar to use it as a daily grounding tool (without being musically “talented”)

  • Establish a simple daily ritual that reduces anxiety and tension

  • Feel more emotionally in control and mentally clear

  • Have a healthy, private way to process anger, sadness, or stress

  • Reconnect with your real, authentic identity, creative energy, and purpose

ADDITIONAL OPTION:

QUESTIONS? 

CLICK HERE TO SET UP A TIME TO TALK IN PERSON AND ANSWER ANY QUESTIONS (all of this is in fact FREE)

What People Are Saying:

Personally, I love the guitar stuff. I definitely don't mind drilling the basics again at a time when I'm trying to write music. I also think the guitar stuff is simple enough for absolute beginners.

Hey Jake. Just wanted to say thank you again for sharing your techniques with me. It's really been helping my guitar playing. I've been breathing and just playing with my breathing without even thinking about what I'm playing, then once I'm nice and chill I'll start trying to write riffs and come up with ideas. This helps so much.

D - Atl